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Did sleep a bit more last night. Ativan (or intention) quieted the shaking early on. Awoke around 1am, but got back to sleep. Woke up this morning around 5am--did some cat napping until I got up around 7pm. Felt like I could still use more sleep but shaking emerged.

Felt foggy all day, but light on symptoms. MO brought the pot (huge pot!) of Brasco Broth about mid-morning. She then proceeded to go shopping for some needed supplements. Came back and attacked the bathroom and kitchen--left them sparkling--cleaner than when I moved in. In between cleanings, she led me through some dowsing readings and some EFT (Emotional Freedom Technique) sessions--very interesting! We dowsed for insights into why (in the big picture) I'm going through all this. We used EFT to release some emotional blockages. She is a dynamo! She was up early to complete the broth and then came over to clean and heal. I am humbled and so grateful for her presence at this time.

The broth is delicious! Rich and satisfying. I've felt good since I had a bowl for lunch. Just finished a big bowl for dinner that left me sated. Will sleep tonight without Ativan (dowsing said don't take it). The food has left me feeling good. Chicken soup is king! That's all I'll be eating for a while. Will add other supplements and eventually other foods as time goes by. The goal is to retread the intestinal tract--kill off evil critters and make new cells. Working great already!

She'll be back tomorrow to do the other two rooms plus whatever errands might emerge. She gave me some homework to do around EFT--unless I fall asleep first--which seems likely to happen. Onward and onward! Follow the Spirit!