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Movement class today felt really good. My energy picked up after the class. I was feeling really heavy and dense. The class caused things to lighten up. I did my laundry (glad I waited a day to do so--it was much warmer today). Had a small sandwich (turkey, egg, cheese and English muffin). I flushed and turned red (egg and muffin are suspects), but it tasted good. My body was craving some protein. Ended up not sleeping in the afternoon. Felt drowsy for a while, but cranked through it.

Watched a movie, Legends of the Fall. It was a film I'd seen before, but is was still engaging. Good photography and a rich storyline. The overall result was a bit like Macbeth with bodies dropped all along the way. I enjoyed the film. Had a stable of good actors (Pitt, Quinn, Hopkins and Ormand) plus several good supporting roles. The cinematic vistas were very grand and lush.

Been dreaming about being in houses with various people. In some cases, the action takes place in a house I've seen before in other dreams. Picked up a stack of new stories from the library. Nice to have such a voluminous resource.