3259-3258

Went into a black hole yesterday/today! Somehow (and I don't recall exactly) I lay down last night to "rest" for a bit and ended up sleeping the night away. I slept through my regular routine activity events and awoke this morning somewhat disoriented and wobbly. I had slept through the bedtime period when I normally take my medications. When I awoke this morning, I felt jittery and wobbly. I took my normal morning medication but later than I would regularly do so. I went to movement class (still feeling muzzy) and calmed down some with that activity. I went afterward and ate some lunch at the Rice Thai place. I came back and lay down and went to sleep. Awoke around the time I usually take my second dose of medication, took the dose and nodded back to sleep. Awoke in about an hour and went to get a Tuina session. Arrived at the session still feeling muzzy and wobbly, but by the end of the procedure I felt grounded and less disoriented. Came home and have been feeling hungry--I ended up nibbling a variety of things and have finally eased the hunger pangs.

In falling asleep like I did last night, I didn't do a posting (like I would do normally). My mind/body system has been reacting to the two major things that are on my plate right now--the occult blood level results (for which I need to do a colonoscopy and all that entails--no pun intended) and my housing issue (brought to awareness by a surprise suggestion from my daughter that I move in with her and her daughter).

Since these two issues arose this week, I've been churning over what I need to do and when. I'm surprised how stressed I've felt as I've been thinking about these issues, and what's involved, etc.

Right now, I feel much better (thanks to the Tuina session, some food, lots of sleep, and getting back on schedule with the medications)! Resistance training tomorrow! Welcome to the Summer Solstice!