Missed doing a post last night. Not exactly sure why! I think it was because I had a huge lunch, a big dinner, and was up late watching a mystery series that had to do with WWII code breakers, who happened to be a team of women. The series was well done and I had to watch the conclusion and the solution of the puzzle that the women faced.
I was also put off a bit when I went to the spa to work with a trainer. He walked me through some preliminary checklists and the issue of PD was mentioned. He said that he would need a medical clearance from my doctor in order to proceed. I felt that the issue had been raised when I first enrolled and nobody mentioned needing such a release then. Now, several months into the program this caveat is disclosed. I felt like dropping my membership, asking for a refund of all I had paid so far, and going to another, less expensive, gym.
But, I didn't do that and after today's Pilates class (and doing a neighborhood loop as well), and spending several hours with the energetic grandkid, I felt physically quite good. The Pilates produces effects very quickly. Hopefully, my previous neurologist will sign off the clearance (and not make me wait until I see the new one in March) and I can keep up the momentum.
I've eaten like a horse for the past several days. After today's class and walk around the loop, I was really hungry. Fortunately, my daughter put up a fine meal tonight (artichokes, broccoli, rice, orange chicken). I ate a double portion which has not been the case for me in quite a while.
It was much warmer today--balmy was more the case. The heater didn't come on in the afternoon even though it's fairly deep into the PM schedule.
Got a note from one of the men of the men's team. He's going through a series of evaluations regarding his heart valve. He may need the valve to be replaced. Sorry to hear such news. One positive aspect is that he's going through Stanford for treatment. He should be getting the best of treatment there. Wishing him wellness!