1923

Danced today--it was warm and muggy. There were a goodly number in the class--several new faces. I did alright--although I felt fairly tired after about an hour.

I had a dream last night--there was a well known movie actor in the dream. He was organizing everyone--we were following his suggestions regarding what we were to do. The dream seemed quite real--and I was physically in the dream not just visually.

I spent some time last night learning vedic math--I can multiply any two numbers using only simple arithmetic. It's hard to believe that this technique was invented hundreds of years ago--maybe thousands of years ago. I read about some vedic finger techniques that allow you to do the calculations in your head--without ever writing anything down. And to make the calculations in a very short time--anyone can look like a genius by learning how to do this.

Have an RSB session tomorrow--but no dance in the afternoon. I'm not going to try and make it up to Rescue after RSB--it will take to much time and cut things too close. I'll come home and nap instead--naps are sometimes better than pushing the envelope.

I've had a couple of episodes of losing my keys recently (and my glasses)--got to be more conscious. So far, I've lucked out--and found the missing/lost items quickly. I don't need to push my luck--not with those particular items.

1925-1924

Monday was the holiday day--remember? I slept most of the day--and looked up lots of math tricks on the Internet. My granddaughter likes math and science--she will sit with an idea until she knows how it works or can be used.

There are all kinds of math techniques--finger math, vedic math, rules for certain kinds of problems, and so forth. The vedic math tricks are amazing--such as multiplying  5-digit number by  6-digit number using only simple arithmetic!

I went to a RSB class today--and will dance tomorrow. Had a great Tuesday-night dinner with my daughter, grandson, and son-in-law--a Mexican style collection of dishes that were delicious.

Getting late--I need to fold my tent and get some sleep.

1926

Sunday holiday--and the weekend is easy. Warm today--warm and muggy. I've been floundering all day--awoke late and have mostly fed myself and napped some.

I'm feeling unmoored--with no class to go to as the day moves on.

Will do my laundry in a while--and watch some more of Netflix perhaps or read some.

Bumped into two people from the PD support group--we visited for a spell. He sees the neurologist that I will be seeing now--they had good things to say about him.

Remember--it's memorial weekend! Don't forget--keep on remembering!

1928-1927

Yesterday was lost--no classes and I spaced out, watched some Netflix, and helped BH retrieve his vehicle from the repair shop. I didn't do any exercising--just spaced and zoned out.

Today, I went to RSB early in the morning--and had a good workout. Only a handful of people showed up--but the coach kept us moving. I dropped my car key when I got to class--one of the classmates picked it up and got it back to me. Fortunately, I dropped it outside the car--if I had dropped it in the car I'd would have had to call AAA (but my phone was also in the car). I came home and napped away the afternoon--after grabbing some lunch at the Cafe Rio.

Yesterday, my ex dropped by--along with her new partner. They gave MD a photo of their vacation/wedding event--in a cheap tacky seashell embedded frame. When they showed it to me--I mumbled something about seashells.

I don't have much to say today--the workout left me feeling good. I won't be back in RSB class until Tuesday of next week--two days without a class over the holiday weekend. I'll get out and walk some over the next two days--and do some exercises in the house. Have to keep moving--if I want to stay grooving.

1929

Did an RSB session this morning--and am now feeling the down time that seems to take over. I just drank a V8 Fusion--with a dose of vital reds. Hopefully, that will kick start my energy levels--and put me back into the land of the awake.

We did one activity today--where we were kicking a bag. I was aware that I didn't want to do side kicks--better to do head on kicks and not torque my hips.

I just realized that I could do an RSB session tomorrow--but that would make three sessions in three days. So, no will do--will just do some exercises on my own tomorrow and not push the envelope.

Even as I type--I can feel the V8 kicking in (good product that is just fruit and vegetable fruit with a dose of caffeine).

I haven't eaten any lunch yet--so I need to go out and grab a bite. I don't feel that hungry--the smoothie and pastry I had before class is still with me. But, I should eat something--to help balance the calorie drain from the RSB session. MD and A just got back from shopping--they brought back some Chinese food that looks and smells good. It's from the Raley's deli--whose Chinese food is not all that tasty.

1930

Danced today--and it went fairly well. I had some festination at times--but I was aware of keeping my posture more erect and looking up instead of at the floor. In the Trager session yesterday--I experienced that I was tensing my knees while I'm exercising or dancing. Doing so is making my leg muscles to tense up--and feel tight and sore.

It is cooler today--the wind is keeping the temperature down. But it was still muggy in the dance room--previews of coming attractions.

Have an RSB session tomorrow--but not afternoon dance class. I could go up to Rescue--but it would be a lot of trekking about since the boxing class ends so late. If I stop to grab a bite to eat--that will push the time I could get there and limit the amount of time in the class. I think I'll punt of trying to get up to Rescue on Thursdays--even though there will be no class on this coming Saturday. The holiday weekend rules the agendas--so be it!

BH had to take his vehicle to the garage to be worked on--so I'm holding down the grandson watch. He's napping and is likely to keep doing so until BH returns--but I'm here if he does not.

1932-1931

I didn't post last night--I can't think of a reason for not doing so. I went to the Monday RSB session--and punted on going to the PD support group meeting. I thought that going to the RSB session was more important--so I didn't make it to the PD support function.

The RSB setup on Monday was challenging--the coach had put together a series of activities that kept us moving for 1.5 hours.

Today's RSB setup was also challenging--we did a series of activities that kept us moving for the full 1.5 hours. It's getting warm outside today--so the gym with no AC got a little muggy. A number of fans helped stir the air--it's supposed to get to about 99 today.

I've got a Trager session on tap for later this afternoon--I just downed a V8 Fusion and some Vital Reds. Had a SuperFruit smoothie and a pastry before today's class--will need to eat something for dinner. It's Tuesday, so my daughter and BH usually fix a Tuesday night special--if so, I can have some of whatever they concoct. I had a pork Caesar salad for lunch yesterday--plus a sample of their Monday night meal (Shepard's Pie).

Tomorrow is a dance day--venue will be the EDH senior facility.

1933

Rest day--warm outside but I can stay holed up in the AC. I'm feeling mushy today--slept in but awoke jittery and fragmented. I think I need to exercise every day--so on the days with no classes I need to do some workout just to keep the rhythm going.

Went out and grabbed a breakfast sandwich and a latte--came back and napped a bit and downed a V8 and Vital Reds. Feeling more together now--and have been working my way through the upcoming bills and stuff that needs attention.

Have several things to get done today--laundry, shave, pick up shaving cream, stamps, shower, and so forth. RSB tomorrow--when I will pick up cash from ATM and schedule Visa payment.

Tried to find news of how the RSB coach fared in his bout last night--but couldn't find anything. Will hear tomorrow in RSB class--hope he did well and did not get pummeled badly.

Daughter's graduation of Friday went well--grandson (14 months old) had a blast. He was mesmerized by the art deco theater where the event was held--and he clapped when the audience clapped, sang when anyone was singing, and conducted the music when any was played. He mugged and entertained the people sitting behind us--and generally kept his father busy. He is a total mimic--and will repeat just about anything he sees or hears.

Yesterday, he and his mother and sister went to a birthday party in the Bay Area--so it was really quiet with everyone gone. Today, it's quiet as well--probably because everyone is zonked from the two days of movement and activity.

Yesterday I was craving some protein--I had a salmon fillet for dinner. Today, I'm also craving protein--will see what is in the deli case when I go to pick up stamps and shaving cream.

1934

Did an early morning 9am RSB session--I nearly overslept but got there only a few minutes late. The new coach did the class--and she set up a set of lengthy stations that kept us moving for about an hour. It felt good--and it seemed to not leave me worn out although I did nap after getting back home.

I dreamt last night--a rolling moving dream about a bicycle rally. We were in a wooded area with dirt trails--and lots of places where a rider could encounter obstacles. When we started, the trail looked like it went straight through a break in the trees--and was the obvious way to go. In fact, the break opened onto a drop-off--which if taken led to a sheer cliff. At the last moment--riders saw where the break led and took a less obvious route. If not, they might shoot the break--and end up going over the cliff. I saw the trap--and veered onto the less obvious route. Because the last minute took me away from the break--I couldn't see if any riders went over the cliff but thought some might have done so.

The dream continued with cyclists scattered along the trail--eventually we came to an old building. We were going to spend the night there--and resume the rally in the early morning. Inside the place was just a huge open space--with a food/drink counter in one corner. I went up to the counter--and ordered a cup of tea. I was served a hot tea--that tasted quite good. It had cloves and cinnamon flavors--and was sweet and tasty. We slept on the floor--wrapped in our sleeping bags.

The dream was very clear--and quite detailed. There was some undercurrent about the whole dream--something that was not quite right about things. Like the break at the beginning--where riders could be harmed.

1935

Daughter is graduating today--getting her bachelor's degree. She's been a while going to school--and she did it!

I put on a shirt that I think I wore to her associate commencement--I remember how wet everything was that day with the lawn being muddy and uneven.

I just drank a V8 Fusion mixed with Vital Reds--trying to anticipate my energy needs as the day unfolds. I'll be riding with BH and grandson--with others heading that way as required. Going to be a warm day--and a horde of people descending on the place where the ceremony is being held.

I'm feeling somewhat fuzzy this morning--I slept fairly well last night but I'm still getting some reverb from yesterday's RSB session. My body seems to be missing whatever exercises I normally do on Fridays--and the afternoon session I usually do on Thursdays.

Well, it's about time to start the trek to the ceremony--tomorrow will do the early morning RSB session but no dancing in the afternoon.

1936

Did an RSB session today--left, right and both. The entire workout was focused on our left, then our right, then both--across a number of activities. My left side is weaker than my right--except for standing on one foot (left is less wobbly).

The RSB session ends around 11:30--which makes it difficult to run up to Rescue for a Thursday dance class. By the time I had grabbed a Frap and sandwich--it was nearly 12:20 which made it difficult to get up to Rescue for any appreciable time there. So, I napped instead--I conked out as soon as my head hit the pillow.

I just came back from picking up a Jamba Juice--PB Chocolate Love. Actually, I picked up two--I used my BOGO card and took advantage of the Thursday large for the medium price special.

Warming up outside--will be in the 80s later today and in the 90s for the next two weeks.

Fidgets are getting a lot of press--positive and negative. So is Trump--maybe they should be on the same team.

1937

I picked up a couple of fidgets that glow in the dark--one for me and one for my granddaughter. I got them at a child's learning toy place (Brain Zoo)--and they were expensive but they do glow in the dark. I now want to find one with LEDs--they should be something to watch. The grandkid liked the gadget--she played with all four that we have (her one and my three).

The glow in the dark fidgets have some manufacturing problems--one of them was missing a finger cup and the other has a part that wasn't firmly mounted. I took the first one back--and exchanged it for one that was whole. I think I attached the poorly mounted part on the second one--will have to see if it stays together.

I just learned that my daughter has her graduation ceremony on Friday--it will be in the downtown area and there are lots of logistical issues in having people attend. I'm sure BH will use his organization skills to plan what is to happen--and everything will work out.

I went to the EDH dance class today--and I did fairly well. I downed a V8 and some Vital Reds before class--and that helped me move more smoothly than I initially was able to do. But by the end of class--I was moving slowly and was having trouble dancing well. The class went on a bit longer than usual--we did a demo for the seniors which went on for about 45 minutes (we usually only dance for about 30 minutes).

Tomorrow is an RSB session--from 10am to 11:30am. I can then hump it up t Rescue--and arrive around noon for the dance class there. It will be a push--but I'm leaning toward making the dash and going there for the class. I'll make the call on doing that--after the RSB session.

1938

I found a couple of spinners--they are awesome! They are highly kinetic, simple toys, that spin for long periods of time with a single flick and no batteries... I can google "fidget spinner" and peruse the many faces of fidgets. Of course, they have already been banned in some classrooms... I haven't found one locally that glows in the dark yet--but I'll order one from Amazon if I have to...

RSB was a host of activities--organized into an obstacle course which we had to traverse in both directions. We also did a set of boxing exercises--that kept us moving the whole time.

Microsoft unveiled a wrist device that helps reduce PD tremors and micrographia (small handwriting)--this promises to be a non-evasive way to correct some PD symptoms--without inserting wires into the brain... Wonderful video showing the device being used with a person who has severe tremor and illegible handwriting...her fine motor controls are restored just by wearing the device...

Tomorrow is EDH dancing--a restful day after the past two intense workouts. Thursday will not have a FO dance class in the afternoon--just RSB in the morning. I'll have to assess if I can make the Rescue Thursday class--since RSB ends up at 11:30 which only gives a 30 minute window to get up to Rescue. And Friday, there is no class (or RSB)--although I could drop in on the Friday RSB. Having classes not happening is a pain--I just get back into a regular rhythm and everything gets jumbled.

I just let the dog out since my daughter and all are not back yet--and there was a big cat in the back yard. I guess the next-door neighbor was hallucinating--there is a cat on the prowl. The cat looks well fed--so it must belong to someone. 

1939

Made it to RSB session early today--big class of 20 people. Monday is a big class day--most people have had 3 days off so they are ready to exercise.

The coach pushed us today--big muscle work for extended periods of time. I came awn feeling worked out--but not all that blurry. I was hungry (even though I had a smoothie and pastry before class)--stopped at BBQ place and had a pesto chicken sandwich with fries. That filled me up quickly--but I managed to down the whole thing (nothing left over for dinner).

Came back and napped a while--until it was time to go to SB's for a Frap and a piece of cake. Said hello to Tricia--she was there with her dog. She raises and sells golden retrievers--the dog she had with her is very good looking especially when it is sitting at attention.

No one commented on my really short haircut--the barber took it way down this time so I know it was noticeable. The scar where I had the surgery is fading--it looks like it will eventually disappear.

Tomorrow will do a 2nd RSB class--without anything to do in the afternoon (no Trager or such). I can give my full attention/energy to the boxing session--and nap or not in the afternoon.

I'm still thinking about the brunch I had on Sunday--it was a real treat. I'll have to go back there for lunch sometime--it will be a treat (a bit expensive but worth the cost).

1940

Mother's Day--and nothing is happening here. Elsewhere--lots going on. I just tried to get some breakfast at CoCo's--and the place was jammed packed with Mother Day participants. I ended up trying a new place--Fabians Italian Bistro. What a treat--had delicious French Toast and homemade sausage with fruit, and cream sauce. A bit pricey--but very tasty. It too was overrun with M-Day people--but I got a seat at the bar and enjoyed the meal.

I slept poorly last night--was up several times for bathroom breaks. I went to sleep early--after my 10,000+ step day. But I awoke around 2--and 4 and 5 and 6 or more.

The morning has slipped by--it's now almost 1pm. I got a haircut--since the barber shop run by the Korean lady was open for business. There were two guys ahead of me--but things moved quickly and I was out of there fairly fast.

I don't have any exercise planned for today--will try and rest some and perhaps grab a nap. Will do laundry later today--my usual Sunday activity.

I have to inventory my PD pills--I need to make sure my supply lasts until I can see the new neurologist.

1941

Double day--RSB in the early morning and Rescue in the early afternoon. RSB was interesting--a new coach did the class. She has been diagnosed with PD--and has been certified to do RSB trainings. She did a good job--the owner spotted for her during the session. There were 12 people in the class--a pretty good class for early Saturday morning.

We did left hand, right hand, both hands activities--my left hand/arm is weaker than my right.

Dancing went well--given that I had a RSB session before doing the dance class. I grabbed a sandwich and a Frap on the way home--and had had a smoothie and pastry on the way to class and a ham/cheese croissant and a V8 Fusion on the way to dance. So I have eaten and drank enough--will go light on dinner.

Tomorrow is Mother's Day--don't know if anything is planned. MD must think that there is--she's busy cleaning the kitchen! I suppose my ex and my daughter have something on the agenda--I only have a plan to sleep late and rest tomorrow.

I feel kind of blotchy right now--buzzed out from the day's activities and ready to rest.

I was up several times last night--mostly bladder calls. But I was up early--to get to the RSB class.

Saturday the 13th--an auspicious day?

1942

Had an RP dance class--the last one for seven weeks or so. Class went well--I had a Frap and scone and a pastry and V8 Fusion and I felt good dancing. I need to practice more--instead of only just doing the dances in class. Especially true for the RP and FO classes--not so much for the EDH and Rescue classes. But now have a seven week break in the RP and FO classes--with some backfill using the Rescue class. Thursdays are the rough one to do--not much time between RSB and Rescue sessions.

Mother's Day weekend--don't know if there is anything planned.

Planning on doing an RSB early session tomorrow--and head up to the Rescue class afterward.

I have a chicken samosa for dinner--not all that hungry.

Started watching a mystery series set in the Shetland Islands--heavy Scot accents make it difficult to understand what is being said. Hopefully, my ear will adjust--if I stick with it for the three seasons of episodes.

1943

Double day--RSB and dancing! No nap in between--so was up and out from 8:30am to 5pm. RSB felt easier--perhaps building stamina with multiple sessions. Small group this morning--9 people. Dance class was also light--10 people or so. Today's FO dance class is the last one for 6 weeks--same for tomorrow's RP class. Rescue will have to come to the rescue--or something else perhaps. Right now I'm buzzed out--glad that I could make the two classes today.

I just took my last round of medications--and did it with Vital Reds. Had a V8 Fusion in the afternoon--which kept me going during dance class. Had chicken for lunch--and a smoothie and pastry for breakfast. Will have some more chicken for dinner--not really feeling all that hungry but need to fuel up while I'm doing so much exercise. Just looked at my FitBit--and have logged nearly 8000 steps today.

There was an article about the MS watch--one that helps moderate PD tremors and small muscle issues. Makes sense--like a DBS that isn't all that deep but rather on the surface. I would think that some modifications of a similar device could be targeted for other symptoms--could even have clothes that were wired to do the same thing.

Dance tomorrow at RP--and RSB and dance on Saturday.

1944

Slept differently last night--as a result of the Trager session. I think I slept from 10:30 to 4am--then from 4 to 9. In any case, I slept longer than normal--awaiting FitBit confirmation of actual sleep times.

Went to EDH dance class today--a really small class. I danced fairly well for the most part--except for  last dance (Islands in the Stream). I can't seem to get my feet to move correctly in this dance--as I once could do.

RSB class tomorrow--and a class at FO in the afternoon. I think it's the last Thursday class until July--and Friday the last one until July as well.

Time to take my last medication for the day--and some pizza for dinner. Another day--another dream.

1945

Did an RSB session today--and got a Trager treatment in the afternoon. The RSB workout was intense--and I found myself breathing hard several times. We had 5 or 6 stations--where we did two activities for a minute each twice. That means we stayed in motion for 24 minutes or more--as we did  footwork on a ladder grid, jumping on the same grid, TRX squats, TRK bicep curls, bounce bag, ball slams, rowers (full 4 minutes), jump rope, pushups, weight lifting while doing fine motor skill work, writing.

Trager work helped smooth out the kinks in my body--kinks that were really noticeable in the RSB session. I came away from the Trager treatment feeling loose--as if all the kinks had been ironed out. Too bad I can't afford more Trager sessions--in a perfect world I would have a daily treatment.

Tomorrow is a dance day--EDH senior center which is close by and not all that challenging. It makes for a good activity after two days of boxing--and it's good to move smoothly to the music.

1946

RSB today--smaller class but a heavy workout. I watched a lot of the stories from PWP--and got stoked thinking about going to class and upping my game. Reality set in quickly--I am still not in the best of shape and fade fairly quickly as the exercises play out.

I was awakened last night by someone pressing the front door bell--it was 3 in the morning! I didn't get up--I waited to see if they'd press it again and they did not. MD said she thought she had heard it as well--but thought she was just dreaming. We both heard it--it was not a dream.

Tomorrow will be an RSB session--and a Trager treatment in the late afternoon. I just napped for a short while--and I'm treading water before doing something about dinner. I've had a fair amount of food and drinks already today--so I'll eat light tonight. The smoothie that I had for breakfast tasted great--that and a pecan roll set me up for RSB class. Since then, I've had a Frap--and a ham/cheese croissant and a V8 with Vital Reds. Like I said--I've had lots of food already.

I sorted through my password list--and updated ones that have changed or gotten obsolete. The online for the new car is odd--there are multiple logins that have to be used to do different things. Somewhat confusing--but I think I've got it mapped now.

1947

Lazy day--no classes in play. Slept in sort of--and have napped some since. Day is going slowly--no classes to speed up the clock.

Dreamt a strange dream last night--I was in a car with POTUS and Hillary. POTUS was driving--we were checking out some properties along a coastal area. POTUS was driving like a crazy man--speeding around curves and threatening to drive off the road. The houses were like vacation homes--set on a beach with the ocean spread out as far as we could see. The homes were painted in bright pastel colors--making them look like a rainbow ribbon along the coast. I have no earthly idea why I was dreaming like that--I just noted that as POTUS careened along that I was worried that we were going to crash or such.

I fell asleep early last night--but awoke several times in the early morning. Just drifting through the day--thinking more about what the coming week is to be. Will be a full week--with RSB, dance and Trager plus food and stuff.

Yesterday's activities of RSB and dance get good--and my meals, especially the SB one, were satisfying. BY dinner time I was sated--only had an apple. I'll probably do another SB meal in an hour or so--half priced Frap and free sandwich makes for an economic meal.

1948

Made it to RSB this morning--go there late but got there. Did a good workout--and then made it to Rescue and 2.5 hours of dancing. Ate a lot on the way and back--smoothie, pastry, ham/cheese croissant, V8 fusion, frap, chicken sandwich and will eat a little more for dinner.

Physically, I feel a bit tired--but also at ease. I didn't sleep well last night--I was up several times having to go to the bathroom.

Will have a rest day tomorrow--nothing planned except to eat and sleep.

About to take my afternoon medicines--took my dosages in the early morning and at midday.

Will zone out and watch some netflix--been doing an Australian murder mystery about a police medical examiner who ends up solving the puzzles involved. The plots are very obvious--but the characters are interesting and there is a full cast involved.

1949

Had a difficult time at dance class today--my feet/legs just were not moving. I spent the first hour struggling to do the patterns--even those that I knew. New dances were almost impossible--I just stumbled through the class and hopefully didn't throw off the other dancers.

Also, the place was cold--the AC was cranked up and I didn't have my usual double layer. Outside the temperature was quite warm--the classroom was like a meat locker.

Tomorrow I'm planning on doing an RSB session in the early morning--and go straight to the Rescue dance class in the afternoon. Will make a dynamic decision after the RSB class--I'll have time to grab some food before hitting the Rescue session.

After diner tonight I spent some time with my grandson--he latched onto me when I came into the living room. He stuck with me for the next few hours--he seems really comfortable hanging out with me and going through some of his play rituals that he likes maintain.

He is the happiest kid I've ever seen--and a great mimic and clown. He clouded up when I said goodnight--and he motored across the room and prompted me to pick him up. I feel really close to him--and feel like there is a special connection between us. Don't know why this seems to be true--but it is a pleasant thing to have going.

1950

Quatro de Mayo--and the weather is warm. Went to RSB this morning--and was wet with sweat by the end of the session. Found out that there was no FO dance class today--I went there and discovered that place was locked. The place was set up with chairs and tables--no doubt some event tonight. I picked up a new dance card though--and dropped off a collection of old eye glasses for the Lion's Club.

I've managed to eat my way through the day today--Super Fruit Smoothie and a bear claw, a flat bread chicken taco, a large Jamba Juice and still have dinner to go. I picked up a large Jamba Juice PB Chocolate Love--for which I only paid for a small and also got a 2nd one free using my JJ discount card. What a deal--two massive tasty drinks for the price of a small!

Dance class at RP tomorrow--and some recoup time from the RSB sessions. I'm feeling kind of woozy from the RSB activity--my stamina and energy levels are still not fully restored. I've been feeling better--but I'm still not 100%

1952-1951

Did an RSB session yesterday--and a EDH dance class today. Missed doing a post yesterday--I felt a bit logy after the RSB session and just zoned out. My legs felt heavy--like they didn't want to move after yesterday's exercise.

Woke up this morning feeling loose and energetic--I went to the EDH class and did some joyful dancing. We did a demo session for the seniors--with some tension involved by a few of the seniors wanting to couple's dance with us. The people from the senior center didn't want them dancing in and around us--it's too dangerous since someone could trip or knock someone over.

Have a RSB session in the morning--and possibly a dance class in FO in the afternoon. There was some confusion concerning whether or not a class was happening--I'll just show up and dance if there is one.

My phone locked up on me today--it finally cleared itself by me just leaving it be. It's been doing a few odd things--on and off that I can't seem to stop from happening. I should probably upgrade my device to a Galaxy 8--if I can afford one. They are not cheap--nor is any of its competitors.

Well, it's about dinner time--I didn't eat much today so far. I picked up some cole slaw and chicken--I'm ready to chow down.

1953

RSB today--with a class of 20! People love that early Monday morning class--and it's motivating to have so many working out. I came home and napped for 2 hours--the weather has turned warm as if there was no spring. Just a sudden summer--and the RSB gym is going to get warmer as the season spins. And lots of wind--feels good to have the wind kicking up.

I feel sort of tired after the RSB workout--I'll do my Vital Reds with dinner and see if that picks up my energy.

I ordered a refill for Azilect--and the pharmacy bounced it. When I checked--I discovered that they are substituting rasagiline for the name brand. Hopefully, it will cost less--and not cause any problems.

I filled out my May calendar--and registered for my RSB sessions. Every day, except Sundays, are accounted for--yesterday, I went to the memorial but I felt rested last night.

The dog (the only one dog) insists on marking places in the house--he just hiked his leg and started to hose down on of the bottom parts of a curtain. I yelled and he stopped--but after looking where he was marking I can see he's been there before.

My phones getting wonky--it's starting to not do things and closing off applications. I hate to have to upgrade--it will cost quite a bit. But the phone is now an appendage--can't do without it. And my laptop computer is also getting old--replacing both will be quite a challenge.